Me Time for Mum- #AD 

In July I attended Tescos Christmas in July  event. While I was there I called in to Focus PR’s event too. At the event were a number of different company’s some I’ve heard of before some I had never heard of but liked the sound of them. one of these latter was a company called Conscious Water.

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Conscious water make water enhancers these are to be enjoyed while you take a moment. They don’t claim to have healing powers it’s all about the flavour and the experience.

Give yourself 5 mindful minutes

Pick the aspiration you need, take a few deal breaths then Grab a 250ml glass of water and  simply fold the sachet in half over the glass and the essence will drop out of the bottom. Give it a stir and enjoy the moment.

There are several essences to choose from

  • Serenity – ”

    God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

    Reinhold Niebuhr

  • Sweet Dreams –

    “All our dreams can come true, if we have the courage to pursue them”

    Walt Disney

  • Clarity –

    “A lack of clarity could put the brakes on any journey to success”

    Steve Maraboli

  • Happiness –

    “Happiness is not something ready-made it comes from your own
    actions”.

    The Dalai Lama

  • Love – ”

    Where there is love there is life”

    Mahatma Gandhi

  • Rejuvenation –

    “We must always change, renew, & rejuvenate ourselves, otherwise we harden”

    Goethe

Each one is blended with flower essences that are specifically chosen to help create the above aspiration.

The aspirations are safe for children to drink to as the only contain natural ingredients.  When I spoke to one of the  team at the event they also told me that they are soon to bring out a range specifically for children. To help them concentrate on study, sleep better and more.

Conscious Water can be bought directly from the company for further information please head on over to their site for more information.

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This post is not a sponsored post however I did receive the sample pack free as a taster from the event!

All the opinions are my own

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Divorcing the eu! 

As we wake up an independent nation. I can feel the bubbles of anxiety creeping. I look at my children who have no idea what has just happened or what it means for them and their future.

The world is a scary place when your a mum. The uncertainty of what’s going to happen now is scary. 

All we can do now is sit and wait to see the consequences of yesterday! 

I wonder .. 

Wonder about the plan to move to Lanzarote. 

Wonder what kind of Britain my children are going to grown up in now!

Wonder what is going to happen to our pound. 

Time will tell. 

But for now. I need to go and get ready to catch my train to Brit Mums Live. 

Catch you next time. 

Nina.